BUENA VIDA LIFE COACH

Letโ€™s get you living a buena vida!

  • Feeling Stuck?

    I give you tools that move you away from the โ€œstuck zoneโ€ and get you making money moves.

  • FEEL LIKE YOU SHRINK YOURSELF?

    I teach you lasting tools that will build your confidence. No more playing small!

  • HAVE TROUBLE SAYING NO?

    I show you how to bounce from wack energy, always with love and kindness.

  • WANT TO FIND THAT INNER BADDIE?

    I got you! Letโ€™s get you standing in your power, going after what you want, and building a Buena Vida!

Work with Me

  • 1:1 Coaching

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

  • Group Coaching

    A safe, welcoming place to share experiences in sisterhood as we learn, expand, and grow.

  • WORKSHOPS

    Expect interactive activities that'll have you laughing, pondering, and perhaps even dancing your way to the Buena Vida!

LIFE COACHING

Buena Vida Life Coaching was created by me, Laura Cardona.

I create a comfortable, safe, loving space for Latina/x/e women starting or moving through their growth and healing eras.

Why?

Because I am on a mission to empower Latinas all over the country and help us REconnect with our incredible collective power, magic, and strength.

CORE FOUNDATION

After being the only POC (and often only woman) in many work spaces, I knew I needed to create a life where I was no longer the only one. So I built my own table. Itโ€™s a modest table, but itโ€™s my table. And I couldnโ€™t be prouder of my work and the service I provide my community.

This space is inclusive, kind, loving, safe, and empathetic.

We love, support, embrace, and stand with BIPOC, LGBTQIA+, #BLM Black Lives Matter, All Body Sizes, Big Bodies, Body Positivity, All Gender Expressions, Drag Queens/Kings, People of All Abilities, People with Disabilities, Feminism, Body Autonomy, My Uterus, ALL Uteruses, Covid-Conscious People, Misfits, Outcasts, and any & all people belonging to ignored, dismissed, marginalized, disadvantaged, forgotten, underrepresented or misrepresented parts of society.

Come correct, yaโ€™ll.

Whatโ€™s the process?

  1. You book a call & discuss your goals.

  2. You say YES and we both commit to this adventure!

  3. I synthesize and design my program to fits YOUR specific needs.

  4. We start our ride together and your transformation begins!

  5. You stay committed to this work, and I support you through it all.

  6. We celebrate the crap out of ALL YOUR WINS!